2018 Highlights:

World Half-Marathon Team Member (30th, 1:11:52, Top Canadian)

Canadian Half Marathon Champion

Canadian Track and Field Bronze Medalist, 5000m

Clara Benson Graduate Athlete Honour Award Winner

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2017 Highlights:

NACAC XC (8k) Champion - 26:49

USports XC (8k) Champion - 27:51

RnR San Jose 1/2 Marathon Champion

World Cross-Country Championships Team Member (41st, Top Canadian)

Bronze Medalist Canadian Championships, 5000m & 5k Road Champs

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Personal Bests:
600m – 1:29.71 (@ CIS Championships)

800m – 2:02.90 (Victoria Track Classic)
1000m – 2:39.70 (SPIRE Division I Indoor Track & Field Invitational – Stadium and meet record)
1500m – 4:07.08 (London 1500m Night)

1500m(i) – 4:18.75 (@ CIS Championships)

mile – 4:36.43 (@ UW Indoor Preview) 

3000m - 9:00.42 (Gothenbürg GP)
3000m(i) – 9:14.10 (Canadian University Championships 2015)
5000m – 15:24.12 (Stumptown 2017)

10k Road - 33:04 (Toronto Waterfront)
Half Marathon – 1:11:05 (CNO Financial Indianapolis Be Monumental Half Marathon)

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Previous Notable Results

2015 Pan Am Games Bronze Medalist - 1500m

2016 Pan Am Cross-Country Silver Medalist - Venezuela

2015 Governor Generals Academic Athlete 

2015 CIS Track and Field Athlete of the Meet and Track Athlete of the Year

2015 University of Toronto Athlete of the Year  

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